EVENT INFORMATION :
Weigh-Ins : 8am
Rules : 9am
Contest Start : 10am
8504 Tyco Rd
Tyson's Corner, VA 22182
Spectators : $10
Lightweight (LW) : 140-
Middleweight (MW) : 140-180
Heavyweight (HW) : 180+
Novice (N) : Athletes who have competed in less than 3 competitions as a novice, athletes who have never competed in an open competition, athletes who have never placed first in a novice competition.
Open (O) : Athletes who have competed in previous novice or open competitions, who are ready to compete with heavier weights are wish to qualify for national level competitions.
Masters (M) : Athletes that are 40+ by the date of the contest, of any weight.
LOG PRESS : 60 seconds. Clean and press every rep. May jerk, split jerk or push press. Feet must come back to parallel. Athletes will be given a down call from judge. No press will be scored a 0 (zero).Chalk, wristwraps, belts, knee and elbows wraps/sleeves allowed. Belt buckles must be in back, no resting the log on belt. NO tacky or gloves.
NLW : 95
LW : 110
NMW : 115
MW : 125
NHW : 125
HW : 145
M : 110
MAX AXLE DEADLIFT : 30 seconds per attempt. Lift a 2" axle bar from standard height(with no knurling). Lifters will have three attempts. They may begin at weight of choice, skip weights, but if a lift is missed the lifter is out and their last completed weight will be scored. If no weight is completed, it will be scored a zero (0). In case of ties, the lifter with fewer attempts is the winner. If the attempts are the same, the points will be split. NO dropping the bar from the locked out position. Chalk allowed. NO tacky, gloves or suits. This is a conventional deadlift, no sumo stance.
Bar starts at 200#, 20# jumps.
*LADIES LIFT HERE OFFICIAL RECORD EVENT*
YOKE : 60 seconds. 50 feet with 1 drop allowed. No slides (2 second penalty for slides). The front of the implement must completely cross the line for time to stop. If the yoke is not moved, it will be scored a 0 (zero). If the competitor does not complete the yoke in the time limit, a distance will be recorded. Chalk, wristwraps, belts, knee and elbows wraps/sleeves allowed. NO tacky or gloves.
NLW : 350
LW : 375
NMW : 375
MW : 425
NHW : 425
HW : 475
M : 375
TRUCK PULL : 75 seconds. 75 foot harnessed pull with rope in front. No movement of the truck will be scored a 0 (zero). If the competitor does not complete the pull in the time limit, a distance will be recorded. Chalk, wristwraps, belts, knee and elbows wraps/sleeves allowed. Tacky, tack cloths and gloves not allowed.
STONE SERIES : 75 seconds. Descending platform loads from 57" to 47" (lightest stone to highest platform, heaviest stone to lowest platform). Tacky, stone sleeves and stone shirts are allowed.
NLW : 75 / 100 / 120 / 150 / 180
LW : 100 / 120 / 150 / 180 / 200
NMW : 100 / 120 / 150 / 180 / 200
MW : 125 / 150 / 180 / 200 / 216
NHW : 125 / 150 / 180 / 200 / 216
HW : 125 / 150 / 180 / 200 / 216
M : 100 / 120 / 150 / 180 / 200
ADDITIONAL INFORMATION :
All athletes must wear competition tshirt throughout the competition, except for stones. Belts and wrist wraps are allowed for all events, no gloves are allowed on any event.
Please direct all questions to firstname.lastname@example.org.